GET THAT SUPER BODY WITH NIKE TRAINING CLUB

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We love to head to the gym to break a sweat; but sometimes it’s hard set a workout plan without a trainer. Nike Training Club has saved the day for us on many occasions & the free app is available for Iphone, Ipod Touch and Android.

The app lets you choose your workout, target muscle groups and workouts last 15 to 45 minutes. Even the 15 minute focused workouts had us breaking a sweat. Though the app is targeted at women, we think the dudes will be impressed with the athlete’s who demo every exercise.

Read the FAQ here

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